Motherhood is an adventure with no roadmap, instruction manual, or sherpa to help carry the load.
Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts
Wednesday, February 26, 2014
17 Basic Purees
After several months of feeding my first baby, I feel like I've got a pretty good list of basic purees that helped introduce different foods and flavors. In a desperate attempt to not get bored - because let's face it, there are a lot of meals when you have to feed this little person something but I certainly don't have the brainpower, time, or ingredients to do something fancy - I've created a go-to list of purees that are simple. These basics will most likely be the keystones for many more meals. Just appropriate prep the food by peeling (if necessary) and cutting into chunks. Steam, puree by adding enough reserved cooking liquid as needed, and you're ready to go:
Labels:
Apple,
Banana,
Beet,
Broccoli,
Cantaloupe,
Carrot,
First Foods,
Green Beans,
Leek,
Mango,
Peach,
Pear,
Peas,
Radish,
Spinach,
Squash,
Sweet Potato,
Turnip,
Zucchini
Wednesday, January 15, 2014
Cauliflower Overload
My bushel also contained some broccoli, which Robert is comfortable with. I thought the two together could work well. The creaminess of steamed and pureed cauliflower blended with gritty broccoli could work well together. The blend would have a texture to it that Robert would (hopefully) like.
Cauliflower & Broccoli Blend
- Cut broccoli florets and cauliflower bits into similar sizes
- Wash all of the vegetables and pace in steamer basket
- Steam for 15 minutes (level 3 on the Babycook)
- Blend thoroughly using just a small amount of cooking liquid to get desired consistency
Robert really loved this combination - more so than broccoli by itself. I think next time I'll try a blend with a slightly higher cauliflower to broccoli ratio.
Friday, January 3, 2014
Gritty Broccoli
Fast forward a couple of weeks and I'm ready to try again. This time, I took a couple more steps to get a better texture, and it really worked.
Steamed Broccoli
- Broccoli florets steamed in water for about 15 minutes
- Blend
- Mush through a strainer
- Blend and add cooking water to get a desired consistency
A much better mush!
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